Fitness expert advises cardio training to strengthen the cardiovascular system Trainer Anastasia Yurkova named exercises that strengthen the cardiovascular system. Her words are quoted by Gazeta.Ru. According to the expert, cardio training combined with relaxation exercises is especially beneficial for health. “Evened cardio is long (30 minutes or more) cardio workouts with a uniform pulse […]
My husband wants me to talk to my mother-in-law. I think he’s crazy! It won’t go through my throat
Many people have a problem with how to address their mother-in-law. Although there are many possibilities, the most traditional one is not comfortable for everyone. – I only have one mother and that won’t change. I said that I can use my first name or I’ll stay with “ma’am” and he was offended, writes Karolina. […]
early elections
The good news is that the National Assembly of tithes, shackles and pastries has been dissolved and the handful of crooks who ran it have gone home. Saquicela tried to criticize the death cross, but the Constitutional Court immediately silenced him with its positive opinion. President Guillermo Lasso, who was running out of room to […]
‘Symphony of space’: an impressive piece of music inspired by NASA images
It could be the ultimate combination of art and science: a new seven-suite “space symphony” inspired and illustrated by the latest stunning images from space released by NASA. World premiere outside of Washington last week ‘Cosmic Cycles: Symphony of the Universe’ (Cosmic Cycles: A Space Symphony) featured vivid images compiled by the US space agency […]
How to make a guy fall in love with you without any embarrassment? 12 surefire ways
Comb your hair, use light but visible make-up, emphasize your figure, show your legs, smile, be interesting, and he will pay attention to you. Yes? Oh no. This is not another guide in the series: become a different person for him. So what to do to make him fall in love without going crazy? Romantic […]
Duchess Kate full of grace in spring styling. The airy, pleated dress is a hit
Duchess Kate is considered a contemporary style icon. Her stylizations delight with elegance and charm. Princess Kate looked phenomenal in a pink, pleated dress. It is a perfect proposition for special occasions. Duchess Kate is famous for her good sense of style. She willingly focuses on classic and timeless elements of clothing, but she is […]
These are Meghan Markle and Jennifer Lopez’s favorite summer shoes. Now at bargain prices in chain stores
Slippers are mistakenly associated with footwear that is only suitable for the beach or shower. This model of flip-flops proves that they can also be an element of elegant and stylish styles. They are timeless, perfect for summer and loved by the biggest stars. ADVERTISEMENT Slip-on flip-flops on a flat sole, which are often called […]
Why don’t peonies bloom? Squeeze out a few drops and water the plant. It instantly comes to life in the eyes
Peony is one of the most popular garden flowers. With proper care, it blooms from May to June. It happens, however, that despite our efforts, the peony does not bloom. Why is this happening and what should be done so that the plant repays itself with beautiful flowers? Find more similar content on ADVERTISEMENT Peony […]
Creator of ChatGPT in Poland. He met with the Prime Minister and students. He compared AI to an atomic bomb
Altman himself came to Poland, where, as he informed, he met with Prime Minister Mateusz Morawiecki. Then he took part in a panel at the University of Warsaw, where he spoke about the need to regulate AI. In his opinion, we should create an international regulatory agency for artificial intelligence, because the threats arising from […]
Kuba Wojewódzki and Janusz Palikot sentenced. Pay hefty fines
Kuba Wojewódzki, Janusz Palikot and their partner Tomasz Czechowski were convicted of advertising alcohol on the Internet. According to “Super Express”, they were fined in the amount of PLN 70,000. gold. According to the court, they broke the law on upbringing in sobriety and counteracting alcoholism. The District Prosecutor’s Office in Warsaw charged Janusz Palikot, […]