How to Freeze These Fresh Foods to Avoid Waste

Know how to properly freeze our food It gives us more benefits than we imagine. Not only does it prevent us from wasting our food, it also allows us to better organize what we are going to cook and helps us reduce trips to the supermarket.

The best thing about this option is that many foods can be kept frozens and stay in good condition even for months, according to a publication on the web portal AARP.

Thus, the important thing is to know which foods can be stored frozen and which cannot, In this way we can count on supplies for months, without the need for us to have to constantly buy.

Here’s the right way to freeze fresh food:

Freeze fruits and vegetables

avocados

Cut the avocados in half, peel and remove the seed. Using a brush, cover the avocado halves with lemon juice and tightly wrap these halves in plastic wrap. Put them in a freezer bag. then press the bag to get the air out before sealing and freezing. Thaw them and then mash them to prepare guacamole.

Learn how to properly freeze meat and how long you can keep it that way

fresh herbs

Mix the herbs with olive oil or water, then freeze them in an ice cube tray. Add the frozen cubes to sauces or preparations.

Carrots, beans and others

Beans and most vegetables also freeze well. The mushrooms, broccoli and carrots are some of the best preserved vegetables.

To maintain the nutrients of the vegetables and that they are free of bacteria, these should be scalded in boiling water and then quickly chilled in ice water before freezing. Blanching time varies depending on the vegetable. So it should be checked first.

They should then be packed in an airtight container or freezer bag. It is important to label products with the date of freezing and the content. Avoid ending up with a freezer full of unfamiliar foods.

freeze meats

When they are packed well, fresh meat, chicken and fish can last for several months, In addition, it is possible to reduce the risk of freezer burn by wrapping portions of meat or fish in wax paper or paper covered with special freezer plastic.

The wrapper should be squeezed as tight as possible and then placed in a resealable bag. Before closing the covers it is recommended to squeeze out all the air.

freeze other foods

Pasta

Stop cooking the pasta when it still needs a few minutes, then rinse it with cold water. When cool, mix with a little oil, place it on a tray to bake and freeze for a couple of hours before transferring to a bag.

20 foods that can be frozen so that they are better preserved

Cheese

Harder cheeses, such as aged cheddar cheese or parmesan resist freezing better than soft cheeses, says Joe Baird, cheesemaker and culinary consultant for Real California Milk. Leave the whole cheese in its original wrapper, put it in a freezer bag and place it in the front of the freezer.

What shouldn’t you freeze?

• Liquid dairy products such as sour cream, cottage cheese, and cottage cheese, they will separate and you will not be able to eat them.
• Whole citrus fruits, green leafy vegetables. tomatoes and cucumbers They don’t freeze well either.
• Citrus fruits only freeze well if blended into a syrup or juiced. Try freezing individual servings in an ice cube tray.

The 10 mistakes you make when you freeze and thaw food

recommendations

Organize all your frozen ingredients in easy-to-find sections in the freezer, to facilitate the preparation of dinner afterwards.

Freezing your packages in flat stacks maximizes freezer space and will help food defrost more quickly when you are ready to use them. (I)