Hair loss is not only bad care. The source may be elsewhere

On average, we lose from 50 to 100-150 hairs a day, and it can be said that this is absolutely normal. The problem starts when the strands come out in our handfuls. Then, the sooner we locate the cause and begin to act, the better and faster we will see the results. So what could be the cause of excessive hair loss?

Poor diet

What lands on the plate has a direct impact not only on our well-being, but also the appearance and condition of our hair. A diet that is poor in nutrients may cause deficiencies, such as excessive hair loss. Therefore, it is worth taking care of a balanced, wholesome diet and supporting yourself with proven supplementation.

Pregnancy

Hair loss after pregnancy is a problem faced by many women. This is because it results from a decrease in the level of estrogen, but it is a temporary state that usually disappears after a few months. Before the hormonal balance returns to normal, you can reach for cosmetics or dietary supplements (safe for pregnant women and breastfeeding mothers), which will additionally help strengthen the strands and stop them from falling out.

Serious viral infections

Having a disease accompanied by a high fever (eg flu or COVID-19) can also result in intense hair loss. This is known as telogen prolapse. Most often it occurs about three months after the occurrence of a given factor, which may be the disease itself, but also antibiotics or other medications, high fever, and general weakness of the body. In this case, specialists advise you to use ingredients that positively affect the metabolism of the hair follicle and have antioxidant properties. It is also advisable to properly care for the scalp, ie grease it, especially since some oils commonly used on hair also have an antioxidant effect.

Stress

Stress is a factor that we all deal with today. Unfortunately, it may, to some extent, affect the condition of our scalp, and thus also our hair. Hair loss caused by stress is called psychogenic alopecia. With this ailment, hair usually becomes thinning, falling out in large amounts when washing, brushing, or even simply dragging your hand over the strands. Interestingly, it may appear even 3-6 months after the stressor appears.

Thyroid problems

The proper functioning of the thyroid gland affects many processes in our body, including hair growth. Any disorder, including hypothyroidism, hyperthyroidism or Hashimoto’s disease, can cause excessive hair loss. In this case, it is necessary to visit an endocrinologist who will diagnose the problem and select the appropriate treatment.

Menopause

The menopause is a time when the ovaries secrete less and less estrogen, which positively affects the hair follicles. Then androsterone and testosterone begin to dominate, and their effect on the hair is, unfortunately, opposite to estrogen and causes the hair follicles to slowly disappear. Then the telogen phase clearly lengthens, and the bands become weaker and less frequent.

How to effectively support the hair from the inside?

In each of the above cases, you can support the condition of the hair through appropriate supplementation, which may slow down hair loss and make the hair grow back faster. The answer to these needs may be, for example, a dietary supplement, which replenishes the deficiencies of vitamins and minerals in the body, and also provides building substances to the hair. Active substances such as biotin and zinc are extremely important in the process of hair regrowth, but also vitamins and minerals with antioxidant properties (selenium, copper, vitamin E, C, riboflavin, L-cysteine), which can be found in this supplement . This product is perfect for supporting in:

• Telogen effluvium,
• periodical weakening of the hair structure and reduction of its density,
• hair damaged by styling treatments and UV radiation,
• nutrient and building substance deficiencies.

, thanks to the combination of natural oils from saw palmetto, cherry and omega 3 with valuable vitamins and minerals, it can help to inhibit hair loss with a hormonal background. It will also prove useful in the so-called Male pattern baldness, or androgenic alopecia, also occurs in women, especially in the menopausal period.

however, it will provide safe portions of vitamins and minerals tailored to the needs of breastfeeding women who want to rebuild their hair thinned with postpartum hormonal changes.

It is worth remembering that all disturbing symptoms should always be consulted with a doctor who will order appropriate tests and determine possible treatment methods.