Pimples on the back are an unpleasant problem that many people struggle with. Due to the fact that they are difficult to reach without the help of other people, they can be difficult to tame. How to deal with it using simple home methods?
What do pimples on the back indicate? You probably make these mistakes
Pimples on the back usually They occur as a result of pores clogged with dirt, dead skin or sebum. Hormonal problems and inadequate hygiene are also important, including not necessarily those of the body, but also, for example, washing pajamas or bedding too rarely. What else?
- Long-term stress,
- Poor care. When excessive sebum production occurs, many people mistakenly use strongly drying products, which creates a vicious circle. Dry skin produces even more sebum.
- Tight plastic clothes that rub the skin, causing inflammation.
- A diet low in nutritional value, but rich in highly processed and sweet products.
WARNING! Acne is a serious problem. If you struggle with acne, it is worth seeking advice from a specialist. Before you try home remedies, consult a dermatologist.
How to get rid of pimples on your back? Follow simple rules
Start the fight against acne on your back by introducing a few basic rules of personal hygiene.
- Even if you’re tired Don’t skip your evening shower, and during it, use only delicate cosmetics intended for problematic skin. Don’t scrub it, just massage it.
- Remember to change your bed linen at least once a week (especially in summer, when you sweat a lot), and pajamas even more often. Also consider washing your towels regularly.
- As far as possible wear less tight blouses made of natural fabrics.
- Instead of drying, make sure it is moisturizedboth from the inside (drink at least 2 liters of water a day) and from the outside (use delicate, moisturizing cosmetics).
- Apply sunscreen regularly and avoid sunbathing, which can exacerbate the problem.
- Do not under any circumstances scratch or squeeze pimples.
How to get rid of pimples on your back? How to get rid of pimples on your back? Photo Karolina Grabowska
What don’t pimples on your back like? Give them a relaxing bath
Proper hygiene is crucial in caring for and eliminating pimples. Instead of buying more cosmetics, introduce herbal baths. Sage, chamomile or tricolor pansy are perfect for this purpose. During the process, do not forget to wash your back thoroughly, preferably using a special brush and delicate gel. Clean it afterward as well. Herbal mixtures will gently refresh and disinfect the skin, and the session in warm water will have a relaxing effect. Remember that stress also has a negative impact on the condition of the skin, so it is worth considering bathing with additives.
Source: Gazeta

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