Clarified butter is called “liquid gold”. This is not surprising, because it has many advantages that we should use. It is widely used not only in culinary recipes, but is also an excellent cosmetic ingredient for skin and hair care. If you don’t feel like spending money on ready-made ghee, you can spend some time and prepare it at home.
Is ghee healthy? Be sure to include them in your diet
Clarified butter has been used in ancient Ayurvedic medicine for years. For this reason, scientists from all over the world began to look at it and study it. It has been shown that this butter has anti-inflammatory properties and has a positive effect on digestion and intestinal health. It has a bactericidal effect and has a beneficial effect on the lipid metabolism. Additionally, it can help you lose belly fat because it speeds up your metabolism and helps burn stubborn fat. Due to its high smoke point, it is an ideal butter for frying and baking. Its delicate, nutty flavor will emphasize the aroma of fish, meat or vegetables. You can successfully bake cakes and fry donuts on it.
How to make clarified butter at home? A quick and cheap way to make a home version
To prepare homemade ghee, you need to have a little patience and good quality butter. The best one is one straight from the farmer, but any one with a minimum fat content of 82% will work. Cut them into cubes and place them in a pot with a thick bottom. Melt over medium heat and when it turns liquid, reduce the heat to low. After a while, the butter will start to boil and release foam. Do not mix it under any circumstances. This is how it should be, because this is what the clarification process looks like.
Clarified butter Photo subodhsathe/iStock
Use a wooden spoon to gently remove the foam from the top until it stops escaping. When the butter becomes transparent, cook it over low heat for about 25 minutes. When ready, it will turn golden in color and you will notice sediment at the bottom of the pot. Remove the pot from the heat and leave to cool, literally a few minutes. At the very end, pour the liquid through gauze into a container, e.g. a jar. Before closing the container, leave them to cool completely. If you feel like it, vote in our poll below.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
