Airborne agents (known as pathogens or allergens) such as pollen, grasses, mold, and even some chemicals are inhaled. Once they enter our body, these allergens begin to wreak havoc. The immune system mistakenly perceives pollen as a threat and releases antibodies that attack the allergens and release a chemical called histamine into the nose, eyes and lungs. Fortunately, there are ways to do this.
Essential oils are a magic potion for colds and allergies. Just a few sprinkles are enough
Adding essential oils to your bath, a cup of tea, a massage oil, or an oil diffuser can help reduce allergy symptoms. Peppermint, basil, eucalyptus, and tea tree oils have been linked to fight inflammation and strengthen the immune system.
essential oils canvas
Essential oils for allergies will help detoxify the body and fight infections, bacteria, parasites, microorganisms and harmful toxins.
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Detoxification of the body is an important factor in the fight against allergies. Nutrition is very important
Often, allergies are made worse by toxins in the body. The liver is an excellent mediator of inflammation in the body, and when it works overtime metabolizing our stress, drugs, alcohol and processed foods, allergies can become more severe.
healthy eating canvas
Detoxify your body by eliminating fried foods, sugar, alcohol and other toxins from your diet. Try liver-supporting foods and herbs such as milk thistle, turmeric, artichoke, citrus fruits and nuts.
Consider apple cider vinegar. This mixture helps more and more people
Apple cider vinegar supposedly strengthens the immune system, helps break down mucus and supports lymphatic drainage. Experts recommend mixing one to two tablespoons of apple cider vinegar with a glass of water and lemon juice three times a day to relieve allergy symptoms.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
