One of the most promoted things Alejandra Jaramillo on his social networks is good nutrition accompanied by exercises, and a balanced diet. He tries to apply the same practice to his 14-year-old son Sebastián.
Alejandra Jaramillo talks about the depression that would also affect celebrities like Alejandro Sanz and Marco Antonio Regil
“You have to be responsible at home”, the Ecuadorian expressed in the program Sit who can! Jaramillo recommended that each parent consult with a nutritionist to determine the most appropriate diet for the child.
However, he said yes “As a mom, you should follow your intuition,” since he is trying to get his son out of the house he has breakfast and eats healthy things.
“It is extremely important that they are taught to eat well from a young age., because when we grow up we will avoid emotional problemsdisease like prediabetes, to become depressed about food, to learn to distinguish, first of all, real hunger from emotional overeating“, he explained. (AND)
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Source: Eluniverso
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