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Mix, massage into the belly and rinse.  The skin will be firm and you will forget about expensive treatments

Mix, massage into the belly and rinse. The skin will be firm and you will forget about expensive treatments

The problem of lack of skin firmness can affect everyone, regardless of their weight or age. Particularly exposed to this area, especially after pregnancy, but not only, is the belly. What actions should be implemented to improve its appearance and restore firmness?

If you want to effectively firm the skin on your stomach, you do not have to undergo an aesthetic medicine treatment for this purpose. You will also get amazing results with the help of simple home remedies. Remember, however, that the most important thing is to persevere in them and be regular. You certainly won’t regret it.

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A simple way to firm the skin of the abdomen and the whole body. You only need a brush

Dry brushing is one of the best ways to firm your skin. Well and regularly performed, it stimulates circulation and lymph flow and reduces the visibility of cellulite, exfoliates dead skin and smoothes it. All you need to do is get a decent brush and get to work. You can brush your whole body, not just your belly. Always start at the feet and work your way up. Alone massage your belly with gentle, circular movements towards your heart. Avoid sensitive areas such as breasts. It is best to massage yourself every day or every other day. You can do it in the morning to wake you up, or in the evening after a bath or shower to relax. Remember, however, that there are contraindications, such as scars, wounds, skin problems or veins. If something is bothering you, consult your doctor.

Time for your favorite cosmetic. Which one to choose?

After brushing, it’s time to apply a cosmetic with moisturizing and firming properties. Depending on your preferences, choose butter, balm, cream, oil or mousse. The most important thing is that the product suited you, and at the same time contained active ingredients such as vitamins A and E, hyaluronic acid, caffeine, coenzyme Q10 or collagen. Also, exfoliate your skin once a week. You can use a ready-made cosmetic for this, or make it yourself from 2 tablespoons of ground coffee, two tablespoons of sugar and your favorite oil, e.g. coconut. Mix them together, distribute in circular motions and rinse with warm water.

Basics that we often forget. They are the key to success

In the fight for firm abdominal skin, do not forget about regular physical activity. Work out your whole body, not just the parts you want to improve. It is also important to be healthy, balanced and drink at least 2 liters of fluids a day.

Source: Gazeta

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