It has long been known that spices have power and have a positive effect on health. It is worth including in your diet, for example, turmeric, which soothes painful and helps in the treatment of viral infections. In turn, cinnamon regulates blood sugar levels and lowers cholesterol. Let’s not forget about cloves, which can easily cope with a sore throat, cough or runny nose. The list is really long. We are talking about spices, but let’s remember about citrus, which should also have a place in our diet. Today we will describe to you a rather unobvious combination that can be our ally in the fight for a slim figure.
Add lemon to coffee. You won’t regret the results
Probably many of you would not have thought of adding lemon to your coffee. This combination does not sound appealing, but coffee and lemon have amazing properties that help increase the metabolic rate and thus have a beneficial effect on maintaining a healthy body weight. This drink improves peristalsis of the intestines and helps to cleanse them, which in turn has a positive effect on the digestive system and the condition of the whole body.
It is worth noting that coffee has long been known for its fat-burning properties, because it is involved in the body’s metabolic processes. Lemon, on the other hand, has antioxidant properties. It is a rich source of vitamin C, and also adds energy and reduces the risk of viral infection.
How to prepare coffee with lemon?
To prepare this drink, we need black coffee, e.g. brewed in a coffee machine or through a paper filter. When it cools down a bit, add the juice of a whole lemon to it. Mix thoroughly and drink. The combination of these two ingredients works best in the morning when we want to give ourselves energy.
In addition, to turn up the taste of coffee with lemon, we can add ingredients such as cardamom or cinnamon to it. This combination also has slimming properties, because coffee with the addition of spices perfectly boosts metabolism.
What to add to coffee to lose weight?
We already know that coffee with lemon can help in the process, and what else can we add to it to speed up metabolism? Just add a little ginger to a cup of black coffee. Ginger perfectly stimulates digestive processes, accelerates blood circulation and contributes to greater calorie burning.
Will you try?
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Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
