Alaina is active in social media, where she boasts that she leads a holistic lifestyle, and one of the rules she follows in life allows you to save money and observe a positive change in your body is to stop
She gave up wearing underwear. She claims that wearing bras causes her breasts to sag prematurely
According to the user of the TikTok platform, completely giving up underwear has many advantages. Alaina, operating online under the pseudonym @wellnesswithalaina, raises the topic and where this custom came from. The woman admits that she gave up wearing a bra because, as she argues in one of her videos, “they literally cut off the circulation under the breasts and prevent blood flow, which leads to flaccidity.” TikTokerka adds that she also made the decision many years ago to stop wearing the lower part of her underwear to “let her vagina breathe”. It also draws attention to the possible increase in the number of intimate infections when wearing underwear also during sleep.
Underwear will cause more infections and more bacteria – it will lower the pH, especially when you go to sleep.
Alaina also reassures in her clip and argues that “there is no need to wear underwear to bed and discharge is normal, so there is no reason to panic if it stays on shorts or pants.” Alaina added in the caption:
I haven’t worn underwear in years… think of all the money you’ll save! I will never go back to that.
Internet users divided on the question of giving up wearing underwear, also at night
Observers mostly agreed and shared their views on the matter in the comments.
I don’t wear either! I love it, it’s so much less restrictive!
Some were rather appalled by the idea.
I don’t want to walk around in stained clothes if there’s an accident.
How is cotton underwear bad for you?
Do I need to wear underwear while sleeping as well? A seemingly trivial problem has serious consequences
Going without underwear is controversial, but it’s worth learning more about it. There is growing evidence that not wearing panties may have some health benefits. Is it really worth giving up underwear completely? It turns out that walking in panties can promote the proliferation of pathogenic microorganisms in the intimate area, as reported by Zofia Borowiec, MD, PhD, specialist in gynecology and obstetrics. The issue of putting on underwear for sleeping is particularly often raised among both men and women.
The culture of sleeping in underwear is perceived differently in individual countries and, for example, in Western Europe, few women think of sleeping in panties. And that’s not healthy at all. […] The free flow of air is therefore beneficial for the health of the intimate area, because yeast and bacteria are more likely to develop and multiply in moist places.
Source: Gazeta

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