Add a handful to the water and soak your feet. After a few minutes the feeling of “heavy legs” and swelling will disappear

For the troublesome symptom of the so-called “heavy legs”, which gives the impression that they weigh more than they actually are, complains about many people. This is often the result of a malfunctioning cardiovascular system. Blood flow is obstructed, especially when we spend most of our time standing, doing sedentary work, wearing high heels or crossing our legs while sitting. In addition to pain, we often experience symptoms such as: swelling of the legs and ankles (especially in the evening), tingling and muscle cramps, tension in the legs, spider veins (enlarged veins) and skin discoloration.

This ointment costs pennies and will quickly bring real relief to your legs after a long day

is very popular, its price in the pharmacy is about PLN 16. Chestnut extract, and more specifically from chestnut seeds, has numerous anti-swelling, anti-inflammatory and anti-thrombotic properties. The medicinal substance is the escin contained in the seeds, which reduces the permeability of blood vessels and increases their elasticity. Used regularly, the product additionally nourishes, moisturizes and tones the skin.

chestnut ointment DOS

chestnut ointment Bee

Dip your feet in a bowl with a handful of flowers. The feeling of “heavy legs” and swelling will disappear

Leg swelling can be one of the symptoms of a problem with the circulatory system. The reason is the accumulation of fluid in the intercellular space. It most often affects people who stay for many hours in a standing position and lead a sedentary lifestyle. Foot bath in lavender flowers can be beneficial“heavy legs” and reduce swelling. Lavender additionally, in addition to the anti-swelling effect, it also inhibits excessive sweating of the feet.

1. Throw a handful of lavender flowers into lukewarm water.
2. Add half a cup of salt.
3. Soak your feet for 10-15 minutes.

Important! If the ailments, heaviness and general discomfort recur, it is a signal to consult a doctor and perform a number of diagnostic tests.