Apple Fitness + incorporates Time to Run, a challenge to seek well-being

Apple Fitness +, Apple’s personalized training subscription service, added new content in the early days of 2022.

This is Hora de Correr (Time to Run in English), a sound experience designed to help users become better runners. Each episode covers popular race routes in specific locations.

This content series, which had its premiere on January 10, launched with 3 chapters focused on London, Brooklyn and Miami Beach. New episodes will arrive every Monday, which also feature playlists that match the intensity of the race and the chosen location.

“At the beginning of a new year, we know that many people are looking for new ways to reach their goals. With these new additions, Fitness + makes it easy to get motivated and active anywhere, with the most comprehensive library of high-quality and diverse content to train your mind and body, no matter where you are on your fitness journey. ”Said Jay Blahnik, Apple’s vice president of Fitness Technologies.

Apple Fitness +: What the Company’s Launched Personalized Fitness Subscription Service Looks Like

Collections, selection of trainings and meditations

The subscription service is also adding select trainings and meditations called Collections. The idea is to choose a few selections from the Fitness + library of 2,000 guided exercises that focus on a specific plan over a period of several days or weeks.

From launch day, users can access these collections:

• 30 day core challenge
• Improve your posture with Pilates
• Perfect your balancing postures in Yoga
• Run your first 5K race
• Strengthen your back and stretch your hips
• Relax to go better to bed

Other novelties

Also available is the third season of Time to Walk (Time to Walk in English), an audio experience designed to encourage people to be active by walking more often. Time to Walk features influential people from around the world, who share stories, photos and music with Fitness + subscribers.

Among the guests of this series are Dolly Parton, Jane Fonda, Camila Cabello, Naomi Campbell, Dr. Sanjay Gupta, Bebe Rexha and many others, such as Prince William of England, who closed the second season talking about the importance of staying mentally. fit.

As the series begins its third season, new guests will be added each week.

On the other hand, the Artist in Detail series, which dedicates an entire training playlist to a single artist, will have new workouts set to the beat of the music of artists like Ed Sheeran, Pharrell Williams, Shakira and the Beatles.

Every Monday and for four weeks there will be new training sessions with playlists from one of these artists that will appear in different modes of the service. Types of training include cycling, dance, HIIT, strength, treadmill, and yoga. (I)