In Latin America, the video game phenomenon is booming, with over 253 million players. According to data from Newzoo: Global Market Report for eSports and Streaming, the region has a player base, with more than 253 million people enjoying video games, that is, 44% of the population with internet access in Latin American countries.

In this context, Casio and G-Shock created the Virtual Rainbow series, a collection of watches designed specifically for watch enthusiasts who want to take their hours and gaming experience to a level where style, functionality and comfort are combined. ”, mentions Thiago Nadotti, marketing coordinator for Casio watches for Latin America.

But not everything is style and Look. High level gamers need to look at more things like their performance and how to get more out of the devices and peripherals they can use. It is for this reason that we share several tips to be the best on the “virtual jobs”.

Establish time limits and an adequate sleep schedule. It is important to have time limits for playing. You should organize gaming sessions of reasonable duration and take periodic breaks to avoid visual and mental fatigue. You need to get enough sleep to keep performing optimally. Another detail is not to play late into the night, as this can negatively affect concentration and cognitive skills.

Control the equipment used. Someone has to Get to know the devices and peripherals thoroughly. Customize your controls, adjust the sensitivity of your devices, and make sure everything is in tip-top shape for the best performance.

Get the right attitude. Must be Adopt an ergonomic position while playing. Make sure you sit properly, keep your back straight, and avoid awkward positions that could cause long-term discomfort or injury. The chair you play on should have orthopedic elements that help prevent injuries.

Exercise regularly. Establishing training routines, taking the time to improve weaknesses and participating in tournaments and competitions to test your level are some of the strategies that can be applied in this regard.

Stretching exercises. Stretch before and after play to keep muscles flexible and prevent injuries. Pay special attention to the hands, wrists and neck. Also, movements must be made every certain period of the game so that the body maintains good circulation.

Stay focused. Video games can be exciting and distracting. Learn to stay focused during games, avoid unnecessary interruptions and create a calm environment.

Take care of the eyes. Pause the game regularly to give your eyes a rest. Blink regularly, use artificial tears if necessary, and adjust the backlight to reduce eye strain.

Determine a strategy. Before diving into the game, spend time analyzing the scenario, studying your opponents and defining tactics to excel in each match.

Stay hydrated. Drink water regularly to keep your body hydrated during gaming sessions. Avoid energy and sugary drinks as they can cause dehydration and affect performance in the long run.

Have fun and be positive. Video games are a form of entertainment. Enjoy every moment, celebrate your achievements and learn from defeat.