Coach Roberts says you have to go barefoot to have feet like Margot Robbie
Fitness trainer Matt Roberts has revealed the secret to Australian actress Margot Robbie’s perfect legs. His words are quoted by the Daily Mail.
Roberts said that you need to train your feet every day in order to have legs like 33-year-old Robbie. To do this, you need to sit on the floor with bare feet and pull them towards you. He emphasized that the exercise can be performed with a towel or fitness band to increase the range of motion.
In addition, the coach recommended walking barefoot at home more often. In his opinion, shoes make the feet lazy by providing constant support to the foot.
On July 19, fitness and nutrition expert Irina Rotach revealed the secret of the perfect buttocks of the bride of Al-Nasr striker Cristiano Ronaldo, model Georgina Rodriguez. Rotach said that for this, Rodriguez performs barbell jumps.
Source: Lenta
Kingston is an accomplished author and journalist, known for his in-depth and engaging writing on sports. He currently works as a writer at 247 News Agency, where he has established himself as a respected voice in the sports industry.
