He has just set the best start of his career, with 30 goals in 26 matches in all competitions.
“I am like good wine, I hope to become even better.” Chosen best FIFA 2020 player, European Golden Boot in 2020-2021 and best forward of the year 2021, Bayern striker Robert Lewandowski nevertheless ‘brushed’ the Ballon d’Or this Monday in Paris, but finished second in the vote after the legend Lionel Messi, who had a few words of recognition for the Pole.
“It is an honor to be here with you, you have broken records and you also deserve to win the Ballon d’Or. Everyone agreed that last year you were the winner. It could not be done because of the pandemic, but I think you deserve to have this trophy in your home, “Messi proclaimed to the world. AS from Spain.
And the Argentine is not without reason since Lewandowski, yes France Football would not have canceled the 2020 edition of the Ballon d’Or, would be part of the prize list. In any case, the footballer is still on time because at 33 he is still in the elite.
The secret?
Well, in addition to having an innate instinct in the area, he owes a good part of his success to taking care of the little details, including food and physical preparation. Two aspects in which his wife, Anna (33), who has been a karate fighter and has a degree in Physical Education and a specialist in nutrition, plays a fundamental role.
The Times recently revealed that both have adhered to the so-called inverted diet, characterized by the consumption of dessert at the beginning of the main meals of the day. But beyond the order of factors, the dietary pattern that both follow includes avoiding ultra-processed foods, lactose and wheat flour.
“Pancakes, brownies, vegetable spaghetti, creams, avocado, salads … We also like to eat high-quality fish. Sometimes after workouts we drink beet juice with cinnamon or cayenne pepper. We eat carbohydrates and protein separately. Also, only good food and lactose free. One of the most important things is that we do not eat fried foods, and neither do we eat fast food ”, the young woman assured image.
Few doubt that Lewandowski is the best forward in the world today. And it doesn’t look like I’m going to take my foot off the gas. He has just had the best start of his career, with 30 goals in 26 matches in all competitions; 25 with Bayern in 20 games, and 5 goals in 6 games with the Polish national team. A ‘killer’ of manual. (D)
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