5 habits that will help you control your first wrinkles

5 habits that will help you control your first wrinkles

The years do not pass in vain and the evidence of time in us is evident. Wrinkles and gray hair are two of the signs that usually appear over the years.

In some cases wrinkles are causes of fear and rejection, while for others they are not taken as important.

These are the five types of wrinkles that appear on the face and neck and how to treat each of them

The Mayo Clinic explains that wrinkles are folds that form in the skin that can create noticeable deep furrows on the face and neck. Among the factors that affect its appearance are:

  • Age
  • Decrease in the amount of fat
  • ultraviolet radiation
  • Smoke
  • repetitive facial expressions

Several portals agree on the mechanisms that can be done to delay their appearance or face the first wrinkles. Among which are:

  • Moisturizes the skin: You should incorporate skin moisturizing and nutrition into your day-to-day, so you should choose a product that suits your skin, since aging increases skin dryness.
  • Protect yourself from the sun: The American Academy of Dermatology recommends using a broad-spectrum sunscreen since, as mentioned, ultraviolet radiation also affects the appearance of wrinkles, so you should reduce your exposure time.

How to prevent and eliminate wrinkles on the eyelids to have a rested look

  • Drink enough water: Through the consumption of water the body eliminates toxins as well as keeping the skin healthy from the inside.
  • Avoid smoking: Cigarette smoke can affect the skin’s collagen, which in turn takes away its elasticity.
  • Follow a healthy diet: Food provides us with vitamins and nutrients that help keep various body systems in good condition. (I)

Source: Eluniverso

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