Organic lettuce salad recipe with balsamic and honey dressing

Dear readers, I feel that I should be thankful, because for a cook it is wonderful to have in his hands spectacular ingredients, grown by our peasants and delivered to our door thanks to the “entrepreneurs”, in a basket of various products with the sharpness and freshness that we love. Thank you for the care with which you grow and harvest them! we are going to enjoy them.

So nothing like a good salad of several leaves of organic lettuce, spinach, arugula, fresh tomatoes, avocado, carrots, etc.; complemented with breaded chicken and a balsamic vinegar dressing with honey, an ideal amalgam to enjoy and nourish our body in a healthy way and not leave a single leaf on the plate. Success is guaranteed.

I hope you like this recipe and thank your cook today.

Organic lettuce salad with balsamic and honey dressing

Ingredients:

• 1 cup fresh arugula leaves
• 1 cup fresh purple spinach leaves
• 1 cup of leaves baby kale fresh
• 1 cup of leaves pak choy fresh
• 1 fresh tomato peeled and cut into thin skins
• 1 ripe avocado cut into thin skins
• 1 small carrot grated
• 1 breaded chicken breast
• Balsamic and honey dressing
• ¼ cup balsamic vinegar
• ¼ cup maple syrup
• ¼ cup olive oil
• Salt and pepper to taste
• 2 tablespoons of water

Preparation:

1. You must have clean organic lettuce leaves. Wash and dry them, or put them in a lettuce spinner to remove the water. Arrange them in a pretty platter.
2. Cut the tomato and arrange it on top of the lettuce. Do the same with the avocado and carrot.
3. Cut the chicken breast in half, marinate it with your favorite seasoning and pass it first through flour, then through beaten egg and finally through breading. Fry it in a frying pan and cut it into cubes or long pieces. Arrange everything on top of the fresh vegetables.
4. Prepare the dressing by placing all ingredients in a bowl and whisking vigorously to mix well. Check the flavor of your dressing.
5. At serving time, drizzle dressing over salad and serve immediately.

Note: Makes approximately 4 to 6 servings.

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