THIS MESSAGE (MATERIAL) IS CREATED AND (OR) DISTRIBUTED BY A FOREIGN MASS MEDIA PERFORMING THE FUNCTIONS OF A FOREIGN AGENT AND (OR) A RUSSIAN LEGAL ENTITY PERFORMING THE FUNCTIONS OF A FOREIGN AGENT.
Cardiologist Anna Korenevich said that in the event of a sharp increase in pressure, a large number of people do not know what they need to do, or they do the wrong things.
According to the expert, the main thing to do is to calm down. Often people think that such changes are a harbinger of a heart attack or stroke, but this is not so, she explained. The doctor stressed that the state of health may depend on the person’s response to increased pressure – the calmer the reaction, the better.
“Many people are afraid that the pressure has jumped to 180/100 and that’s it, now there will be a heart attack or stroke. Nothing of the kind, ”Medic Forum quotes Korenevich.
The cardiologist advised not to try to sharply reduce the increased pressure, but to do it smoothly. She explained that often the sharp jumps in pressure are the result of psycho-emotional stress, so the best remedy for them is calm.
With high blood pressure, intense physical activity is contraindicated, and you can’t smoke or drink alcohol, cardiologist Alexei Kucherov said earlier.
Source: Rosbalt
Tristin is an accomplished author and journalist, known for his in-depth and engaging writing on sports. He currently works as a writer at 247 News Agency, where he has established himself as a respected voice in the sports industry.
