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White bread, due to the increased concentration of sugar, has a negative effect on the pancreas, increasing blood pressure and cholesterol levels. This was announced on the air of the Moscow 24 TV channel by dietitian Elena Solomatina.
As a result, atherosclerotic plaques form in the body, interfering with blood circulation. “As a result, pressure will increase, and this further damages the walls of blood vessels, respectively, the vessels are destroyed and cannot carry oxygen and glucose to the brain. The brain begins to starve, cells begin to suffer and die, and against this background dementia develops, ”the specialist explained.
The nutritionist also noted that eating refined cereals: white rice, semolina and instant cereals can also lead to the development of this disease. The starch contained in them will turn into the same sugar when cooked, she stressed.
In addition, you should not abuse fast food, alcohol and products with dyes, preservatives and fats, as they damage the liver, and the resulting low-density cholesterol also forms atherosclerotic plaques.
Source: Rosbalt
Tristin is an accomplished author and journalist, known for his in-depth and engaging writing on sports. He currently works as a writer at 247 News Agency, where he has established himself as a respected voice in the sports industry.
