New Year is a reason to have a good meal for those who were vaccinated against coronavirus shortly before the main winter holiday. This was announced by the director of the Center. Gamaley Alexander Gunzburg, advising newly vaccinated compatriots to “lean” on high-quality protein foods – meat and fish – for better antibody production.
“A protein diet has always promoted a good immune response. In a vegetarian diet, there are fewer proteins and amino acids, and antibodies are made of amino acids, and a lot of them are needed, ”the TASS news agency quoted Ginzburg as saying.
In addition, as the director of the Center for them. Gamalea, an easily digestible protein food, helps to tone up and improve mood. This is important for the New Year’s feast and holidays, given the fact that newly vaccinated citizens have to refrain from drinking alcohol for some time. As for the New Year’s Eve, at this time Russian nutritionists warned compatriots against the danger of “hungry” diets aimed at express weight loss.
Source: Rosbalt
Tristin is an accomplished author and journalist, known for his in-depth and engaging writing on sports. He currently works as a writer at 247 News Agency, where he has established himself as a respected voice in the sports industry.
