In December, magnetic storms will strike with renewed vigor, experts predict. As “Cursor” reports with reference to the data of the Laboratory of X-ray Astronomy of the Sun, three magnetic storms and three days of geomagnetic disturbances are expected at once.
So, magnetic storms of the 5th level (G1) are expected: December 17, December 27 and December 28.
The Earth’s magnetosphere will be excited: December 13, December 18 and December 29.
The elderly, people with chronic diseases and pregnant women are especially vulnerable during the increased solar activity, experts remind. They also called to be attentive to those who have problems with the work of the heart and blood vessels, hypertensive patients, hypotensive patients.
They gave some tips on how to protect yourself from the effects of a magnetic storm.
First of all, it is worth reducing the workload for these 3 days, fully rest and sleep – at least 7-8 hours a day, walk more in the fresh air, control blood pressure.
They also gave recommendations regarding the diet: give up alcohol, coffee, drink more green and herbal tea, eat light food, give up fatty, fried ones.
Source: Rosbalt
Tristin is an accomplished author and journalist, known for his in-depth and engaging writing on sports. He currently works as a writer at 247 News Agency, where he has established himself as a respected voice in the sports industry.
