Modern man is always late for something. Perhaps that is why coffee houses have become so popular recently, where you can take a drink with you and drink on the way to work. As Doctor Peter writes, endocrinologist Natalia Kirdyankina explained whether it is possible to drink a drink on the go.
The simplest problems of drinking on the go are the risk of spilling, choking, and getting burned. As for the impact on health, there are practically no risks for an absolutely healthy person. But for people prone to the negative effects of caffeine, it is better to drink this drink in a calm environment, since, for example, blood pressure may increase.
The specific type of coffee that you decide to take with you is also of some importance. For example, if a person is lactose intolerant, then coffee with milk and sugar can cause fermentation in the intestines. It is undesirable for this situation to overtake you on the way somewhere. Therefore, if this problem is relevant for you, then choose drinks with lactose-free or plant-based milk – or do not take a cappuccino or latte.
The expert recommends drinking coffee in the morning, as the drink affects the central nervous system, causing agitation, anxiety, and sleep disturbances. Therefore, coffee before work will not harm you. The main thing is not to replace them with a full breakfast.
Source: Rosbalt
Mario Twitchell is an accomplished author and journalist, known for his insightful and thought-provoking writing on a wide range of topics including general and opinion. He currently works as a writer at 247 news agency, where he has established himself as a respected voice in the industry.
