These are the New Year’s resolutions that can change your life in 2023 if you follow them to the letter

These are the New Year’s resolutions that can change your life in 2023 if you follow them to the letter

The year will soon come to an end and the time is drawing near to propose new goals to meet in the course of 2023. As Vanity Fair published, your goals may be to practice a sport or perfect some of your skills.

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New Year’s resolutions that can change your life in 2023

1. More good trips

Enjoy life more, dedicate yourself to organizing fun trips to create good memories in simple destinations but full of freedom and revitalizing energy.

2. Leave time for yourself

Leave a free space in your agenda to enjoy a pleasant time with your thoughts. Listen to music, read those books you had pending or watch your favorite movies and series.

Having time alone to resume an activity you enjoy will make you feel much more energized. Photo: Pexels

3. Sharpen your skills and hobbies

In 2023, put excuses aside and practice those hobbies that you love so much, because you can always organize a fixed time to perfect your hobby.

4. Find your ideal sport

Motivate yourself to meet your goal of having an active body, you just have to try several sports disciplines until you find the one that best suits you.

Every year millions of people break their own promises to exercise more. Photo: Pexels

5. Give up smoking

According to medical studies, few people manage to stop using cigarettes, but you can replace them with products that contain nicotine and do not burn or emit smoke, which will help you take care of your health.

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6. Get together with friends every week

If you want to spend quality time with friends, set aside one day a week to see each other and you can even be spontaneous and arrange a meeting with your loved ones.

Just as you should set aside some alone time, plan weekly outings with loved ones who bring positive things to your life. Photo: Pexels

7. Fulfill your whims

Have you ever fallen in love with a product and couldn’t buy it? If the answer is yes, then make it a New Year’s goal to indulge your own whims.

8. Get a makeover

Start 2023 off strong with a makeover that can be a new cut or dye your hair.

Changing your look brings interesting personal moves. Photo: Pexels.

9. Reduce car use

Contribute to the environment and your physical health by reducing the use of your vehicle. Opt for methods of transport that do not generate pollutants such as bicycles.

10. Stay away from technology

Improve your mental health and give your brain a break by disconnecting from televisions, phones or computers, take the opportunity to meditate and enjoy your surroundings.

Take a walk and admire your surroundings to take your mind off the screens. Photo: Pexels

(YO)

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Source: Eluniverso

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