Dietitian Anna Jedrej writes that Already dark yellow urine can be a signal that our body is slightly dehydrated. It is worth noting this, because taking the right amount of water is necessary for the proper functioning of the body. “If your urine is often darker, time for greater hydration,” reminds the expert.
What does urine say about your health?
Our urine can also gain greenish, orange, red, brown, blue, white and even black. The dietitian emphasizes that if this is not the effect of consumption of specific food or medicine, this symptom should not be underestimated. What can the specific color be? Here is the most important information from Anna Jedrej’s guide:
- Orange color It can be the result of dehydration, consumption of betacarotene, taking high doses of vitamin B2.
- Brown Urine is sometimes associated with severe dehydration, liver problems, overdose of some drugs (including paracetamol).
- Pink or red The color of urine can be the result of beet or blackberry consumption. However, it can also be hematuria, which is a symptom of diseases (cystitis, kidney stones, endometriosis).
- Black Urine may be associated with metronidazole overdose or intramuscular intake of iron preparations.
- Green or blue Color can be a symptom of urinary tract infection. It also appears as a result of taking some medications during the treatment of depression.
- White Urine can be associated with increased excretion of calcium, phosphorus or oxalates. It is also one of the symptoms of acute urinary tract inflammation.
Unusual urine? Do not underestimate these symptoms
Change of urine color In many cases It is an important warning sign for us. “If it stays for a long time or is accompanied by pain, burning, a change in smell, you must absolutely consult a doctor,” dietitian Anna Jedrej reminded her post. How often do you study your urine? We encourage you to participate in the poll.
Source: Gazeta
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