Rapeseed oil is a product that often raises controversy. However, is it right? Katarzyna Bosacka recently commented on this subject. In her opinion, this is one of the best choices. It is not only valuable, but also cheap. As Bosacka emphasized on her recording, usually rapeseed oil of a popular brand is practically no different from the cheapest (often your own store brands). Therefore, in this case there is no point in overpaying
Rapeseed oil – why is it worth focusing on this product?
Poland is one of the largest rapeseed producers in Europe. Therefore, rapeseed oil is the most local product that is worth appreciating. However, this is obviously not the only reason why it is worth reaching for it. As Katarzyna Bosacka reminds, This product is one of the best sources of omega-3 acids among vegetable oils. “It has a favorable omega-6 ratio to omega-3, which supports heart and brain health,” reminds the journalist.
Bosacka also mentioned that Polish rape is not sprayed with glyphoste before harvest, which is unfortunately a big problem with many foreign crops. In addition, rapeseed oil is resistant to high temperature, Thanks to this, it is perfect for frying.
Rapeseed oil in the kitchen. It is worth paying attention to this detail
This is not the first time Katarzyna Bosacka speaks about rapeseed oil. The journalist has refuted myths about this product for many years. In her opinion, when choosing this oil, it is worth remembering a significant issue. The best choice will be rapeseed oil, which It has a high smoking temperature. – There is a difference between cold pressed rapeseed oil and refined rapeseed oil. We use this refined one for long frying, while cold pressed can only be used for a short fry – explained Katarzyna Bosacka in “Good Morning TVN”.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
