Cracking heels can cause discomfort and touch everyone at any age. They are usually associated with frequent wearing sandals or flip flops, very hot baths or low water consumption during the day. Sometimes they are also the result of diabetes, however We know how to help them regain a healthy and smooth look.
Peeling of rice, honey and vinegar
This peeling of rice, honey and vinegar helps remove dead skin cells, and moisturizes the skin. However, the heels should be exfoliated only twice a week to avoid skin damage. Ingredients: 1 handful of raw rice, ground in a blender, 1 tablespoon of honey, 2 tablespoons of apple cider vinegar and 1 tablespoon of olive oil. Mix all ingredients until you get a thick paste. Soak your feet in warm water for about 20 minutes, then gently massage them with peeling. The paste can be left on the feet and then rinsed.
Banana
The richness of nutrients in bananas includes vitamins A, B6 and C, all of which facilitate the maintenance of skin elasticity and maintain it well moisturized. Take 2 mature bananas and crush them into a smooth paste. Avoid immature bananas because they contain acid that is not good for the skin. Apply the paste to the whole feet, including nails and sides of the fingers. Leave for 20 minutes, then rinse your feet with water.
Vegetable oil
Food oils are easily absorbed by the skin. Oil seed oil contains many nutrients, including vitamins A, D and E, which regenerate the skin and treat cracked heels by creating new cells. Clean thoroughly and dry your feet. Tempt a thick layer of vegetable oil well, covering the heels and fingers. Put on clean, comfortable socks and leave them overnight. Repeat this activity every day before going to bed to cure cracked heels.
Source: Gazeta
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