Do you use a plastic chopping board? The expert showed what to do with her

What chopping boards are the best? In recent years, their choice is getting more and more. It turns out that choosing them, it is also worth remembering health reasons. This is reminded of a dietitian popular in social media.

Dietitian Mateusz Ostręga recently touched an important problem on one of his recordings. It’s about plastic chopping boards. In his opinion, it is worth giving up them. “Do you know that plastic boards are a real source of microscopic plastic molecules that go to your food?” – a dietitian asked under his recording on Instagram.

Such boards are a better option for health. “Time to take care of yourself”

Citing scientific research, the expert informed that every year By contacting food with plastic surfaces, we can “eat” up to 10 plastic credit cards. This is obviously not indifferent to our health. “Mikroplastik accumulates in the body, causing hormonal disorders, inflammation, and can even increase the risk of heart disease by 300 percent!” – the expert wrote.

For this reason, in his opinion, significantly Wooden ones will be a better choice than plastic boards. “Wooden boards are not only more healthy, but also naturally antibacterial. Time to take care of yourself and loved ones” – summed up the dietitian.

According to many people, this is an even better choice. “The best in my opinion”

Under the recording, an ardent discussion began. According to many people, we can find even better options in stores than wooden boards. “Wood can be varnished or soaked in no one knows what. There are also glass boards”, “The best stone in my opinionbecause wooden accumulates a lot of pleas in themselves “,” it’s a pity that almost only plastic boards are used in gastronomy ” – we can read in the comments section under the recording.

Source: Gazeta

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