Katherine Kelly Lang has been associated with the series “The Bold and the Beautiful” for 40 years. Since 1987, she has been gathering thousands of fans in front of her TV as Brooke Logan. The character she plays has survived 21 marriages and divorces, hundreds of intrigues and dramas, and thousands of theatrically delivered slaps in the face. Despite her considerable baggage of experience – in life and in the series – Lang has not changed much over the years. What is her secret?
She calls herself a “vitamin freak”
Katherine Kelly Lang says outright that she is a “vitamin maniac”. In one interview, she said that she takes so many of them that she doesn’t remember what exactly she is supplementing. She even uses vitamin drips. “Oh my God, I can’t even tell you how many I take! People think I’m crazy, really,” she told the Daily Mail.
Katherine Kelly Lang Diet
Supplements are just an addition to other healthy habits. The star regularly exercises and takes care of a balanced diet. She admitted that although she tried the keto diet, it did not work for her. She prefers to eat everything, but in moderation. Her daily diet includes lean meat, vegetables and freshly squeezed juices.
– I generally stick to lean meat, green leafy vegetables and freshly squeezed juices, and I significantly limit sugar and gluten. I try to avoid gluten, but sometimes when I eat in Australia I reach for it – there are lots of delicious baked goods there – she listed.
Source: Gazeta
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