“Supernanny” has lost 20 kg. She doesn’t bother with counting calories. “I’m halfway there”

Dorota Zawadzka has just boasted about her considerable success. Her struggle with unnecessary kilograms has brought satisfactory results. “Supernanny” has already lost 20 kilograms and this is not the end of her metamorphosis. What is her secret?

Dorota Zawadzka, known as “Supernanny”, is an expert in human development, and the well-being of children is most important to her. She regularly supports a number of organizations and events such as: “Beating is stupid”, “I love not beating” and “I love reacting”. Recently, she has also decided to take care of her health and fitness. She has boasted about the effects on social media.

Dorota Zawadzka has already lost 20 kilograms. The “Supernanny” transformation is just the beginning

Zawadzka decided to change her life drastically over a year ago. She swapped Warsaw for the suburbs of Koło, located in the Łódź province. Her increasingly worsening well-being contributed to this. Over time, she also gained extra pounds. The star decided to act and fight for her dream figure. She went to a dietician, who composed her diet, thanks to which “Superniania” can now boast impressive results. She posted a lengthy entry on Facebook, in which she admitted that she was one step away from deciding to undergo stomach surgery or take medication for diabetes.

I considered having my stomach sewn up. I even found a clinic. I consulted with a doctor about Ozempic, Saxenda and Xenical. Fortunately, she talked me out of it. […] After three months of not counting calories, eating only healthy things in the quantities I need, yesterday I just reached -20. I’m halfway there. […] I trusted and I won. […] I got back into my favorite dress. I’m going for the second twenty. I’ll make it.

The Secret of Dorota Zawadzka’s Metamorphosis. What Disappeared from Her Plate?

Dorota Zawadzka admitted that when she first got married, her weight was 52 kg. However, after giving birth to her sons, she began to have problems with her weight fluctuating. It was then that she decided to try various diets, with greater or lesser success.

Today, following the advice of a dietician, she sticks to the principles of nutrition and makes sure that her meals are balanced and adapted to her needs. Initially However, she had to eliminate her favorite fruits and dairy products from her diet. If you’d like, please vote in our poll below.

No, my diet is not terrible. It consists of vegetables, cooked and raw, good quality white meat, eggs, dairy products, fish. Healthy bread. Why would healthy food be terrible? I don’t have menus, only products to eat for a given meal and I figure it out myself, I play around with how to make them.

Source: Gazeta

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