Chicken is cheap, tasty and can be prepared in many ways. It is often recommended for people on , because 100 g of breast meat contains only 164 kcal, and is also a source of protein and fat. Few people know, however, that not all parts of the chicken are suitable for consumption. What is better to avoid?
Which part of the chicken is unhealthy? It’s better not to eat it. Parasites gather in this part
The best part of the chicken is the breast. They have relatively few calories, but a lot of protein, and are also easily digestible, so people with digestive problems can eat them. Few people know, however, that the thighs are just as good in terms of nutritional value. They are more caloric, but they are also a good source of fat and protein, so it is not worth giving them up.
Close up of raw chicken mixed with marinade Close-up of raw chicken mixed with marinade, istock/@Wirestock
The least healthy part of the chicken is the tail.also known as goose. It is fatty and would be an ideal base for broth, but it is better to get rid of it, because it accumulates a lot of parasites and bacteria, which are highly resistant to cooking and baking, so heat treatment will not help get rid of them.
Is it worth eating offal? It’s better to avoid chicken lungs
Eating chicken lungs is also a bad idea. Offal is used in cooking in many ways and there is a large group of people who love this type, but it is better to throw poultry lungs in the trash. They are pink and quite fatty, but like tails, they contain parasites that are resistant to high temperatures, and their consumption can end in food poisoning and even other health problems. If you’d like, please vote in our poll below.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
