These 7 things make us look worse, despite our best efforts. “How am I supposed to change it? How?”

We can spend a lot of money on cosmetics and treatments in beauty salons. Both makeup and typical care products often cost a fortune. However, they often do not produce the spectacular effects we hope for. It is similar with the care treatments we undergo in offices. It turns out that all the time and money we spent on it may be wasted. And all because we do not take into account seven things in our daily care.

The basics of good looks? Take care of these 7 things

There is no shortage of people on the Internet who motivate us to act. Both specialists and not necessarily trained social media users share their methods on how to look and, above all, feel beautiful and healthy. In many cases, especially when we are talking about the latter group, it is worth adapting the advice to yourself and your condition. It happens that if we follow someone else’s recommendations one hundred percent, we can harm ourselves. Therefore, if we have any doubts, it is best to consult an individual specialist.

Things are different when we talk about the basics. We often neglect these, and they affect both our well-being and appearance. A motivational and beauty post recently appeared on the selffmadewomen Instagram, which shed some light on many people. The author wrote down seven things that make us look worse.

These things make us look worse. “How am I supposed to change this? How?”

There were a lot of comments under the entry. Many people said that the author accurately listed the things that make us look worse. Others wondered how to change these issues, which… are not so easy to change.

How am I supposed to work, study, go to the gym, try to have a social life, and also sleep, eat healthy and not be stressed? How am I supposed to change this? How?

Well, chronic stress is definitely my choice

– we read in the comments.

Some also drew attention to the fact that it is our inside that is most important, not how we look. It is always worth remembering to take care of our health and well-being first and foremost. If we spend time on these issues, looking great will be a positive side effect.