Currently, in the planes of low-cost airlines, which we often use due to low flight prices, comfort takes a back seat. We are often forced to sit in one position for several hours, given the limited space. After some time, we feel pain associated with a stiff neck and back, which has serious consequences, among others: on circulation. Most people know that standing up and walking around during a flight can improve blood flow, but this isn’t always possible. And this is where an addition comes in that few people would think of.
What is worth taking with you on vacation? A tennis ball is the perfect travel companion
There are plenty of things that are worth packing in your hand luggage to have them within reach. However, there is one thing you will never want to forget if you find out how it can help you. It’s about a tennis ball. We all know that sitting for a long time is uncomfortable, so it’s no wonder that we want to make the flight less tiring for our body. This is where the tennis ball comes in handy. This is her in flight works well as a massager. It will not only stimulate circulation, but also give a feeling of relaxation, relieve tension and reduce muscle pain. Due to its size, you can easily pack it into a backpack or bag.
What can you take in hand luggage on a plane? A portable massager with an unusual design
A tennis ball as a portable massager in your hand luggage can prevent blood clots from forming on long flights or trips. Rolling it around the body relaxes stiff muscles and stimulates blood flow. Moreover, it will also not disturb you during flight. Depending on the part of the body that hurts, perform a massage tailored to the needs of that place.
- Wrists and hands. Take the ball in your hand and simply start turning it, rolling it gently to stimulate circulation.
- Back. Place the ball between your back and the seat back. Then start moving gently up and down and side to side.
- Legs. Take the ball in your hands and move it slowly, pressing from the ankles or knees up.
- Feet. Take off your shoes and place the ball under your foot. Move your foot back and forth on the ball.
If you feel like it, vote in our poll below.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
