There are people who take a partnership or relationship for granted, even unconsciously assuming that it is not necessary to use words every day that will improve the relationship. It turns out that research conducted by psychologists Dr. John Gottman and Dr. Julie Schwartz Gottman assumes something completely different. It’s about one simple word that we often forget, but which is worth saying every day. It’s “thank you.”
They did research. One simple word can save a relationship
Dr. John Gottman and Dr. Julie Schwartz Gottman examined approximately 40,000. couples and, based on research, came to the conclusion that the word “thank you” has great power. Firstly, saying it has a good effect on . When you express gratitude, it is associated with feelings of happiness, stronger relationships, and the ability to cope with adversity.
couple/love/relationship Andrea Piacquadio/pexels.com
may also have a positive reflection in the business world, which was also noticed by the former editor-in-chief of “Business Insider”, Jim Edwards. – Virtually any work-related stress among employees can be relieved by saying “thank you for doing this… it took a lot of work and did not go unnoticed,” he wrote in his 2022 book, Say Thank You for Everything: secrets of being a great manager.
Why is it worth saying “thank you”? You will reduce tension and take care of your relationships
with whom we spend a lot of time – partners, co-workers or children, would probably like to feel appreciated by us every day. This feeling shapes positive relationships and can have a positive impact even on relationships that we slowly write off as failures. One word can reduce tension and simply make us feel better. As the Gottmans noticed, we probably also like it when someone thanks us because we feel noticed. In relationships, this helps build intimacy and a sense of emotional security for both parties. Therefore, nothing stops us from saying “thank you” in relationships with our closest and important people, even every day, and not forgetting about it.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
