Good sleep is influenced not only by a dark, properly soundproofed place with adequate air humidity, but also by clean and pleasant to the touch bedding and comfortable pajamas made of natural material. How often should you change them so that they retain their properties and remain neat?
How often should you change the bed linen? Two weeks is the deadline for these people
Pajamas and bedding are in direct contact with ours. What’s more, we use them regularly, even for several hours a day. It is normal for our body to sweat and the epidermis to exfoliate while sleeping. However, it is worth knowing that it then becomes an ideal breeding ground for bacteria and fungi. For this reason, you should make sure to wash both materials regularly. How often should you change them? It depends. When it comes to bedding, under normal conditions definitely at least twice a week. It’s different if you have a dog or a cat, or it’s an exceptionally hot summer, because then it’s worth shortening this time by even half. When you are sick and suffering from fever, preferably even every day.
Can the bedding be washed at 60 degrees? It all depends on the material
Not only the frequency of changing, but also the washing itself can be problematic. If you don’t know which program to choose, it’s best to follow the price tag. You will find all the necessary information there. What if it gets washed out, damaged or you just tear it off? It is worth following the tips below. The temperature at which bedding should be washed varies depending on the material.
- Linen cotton and linen usually the first one in 60 degrees.
- Made of satin or bark at 40 or 60 degrees.
- Flannel at 40 degrees.
- In addition, remember not to wash bedding with towels, cloths or clothes. Before throwing it into the drum, you can soak it in water and vinegar, which will eliminate the unpleasant smell and disinfect the material. To protect the fabric from friction, it is also advisable to turn it inside out.
How often should you change your bedding and pajamas? How often should you change your bedding and pajamas? Photo Private archive
How often do you need to change your pajamas? It depends on the time to bathe
The situation with changing pajamas is slightly different, because in this case it all depends on whether you shower or take a shower in the evening or in the morning. If you wash before putting on the set, you can wear it for up to a week. In turn, people who jump underwater after waking up should replace it even every 2-3 days. Of course, in case of illness, this time should also be shortened to one day.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
