I don’t fry or cook anymore. I discovered a new, favorite breakfast. Now I “catch” the eggs in a strainer

Eggs, like bread and milk, are a staple of most cuisines, and each country in the world has its own repertoire of egg-based dishes. What’s more, they have a lot of advantages: they are inexpensive, easy to prepare, cook quickly and are a solid source of protein. The ways to prepare them seem to be endless. If you are bored with fried or hard-boiled foods, we have something new for you.

How to make a poached egg? A simple, quick and tasty dish brings new taste values

A poached egg is a delicious breakfast dish that will surely delight many gourmets. It goes perfectly with avocado and is often served with croutons and hollandaise sauce. This seemingly complicated dish is exceptionally simple to prepare. All you need is the right precision and technique. The perfect egg has two features: it should be set on the outside, but at the same time have a runny yolk inside. They are prepared without the shell.

Forget about fried or scrambled eggs. Grab a strainer and prepare the perfect poached egg

To make the perfect poached egg, the best choice is to use the freshest eggs possible. Moreover, it is best for it to be at room temperature. The time it takes to cook an egg will depend on its size. The bigger it is, the more time it needs. On average, it takes up to 3-4 minutes maximum. However, it is worth observing whether the protein is curdling properly. A simple trick that will make your poached egg come out perfect every time is to use a strainer. Remember that you should not crack the egg directly into the water. Step by step it was presented by @eatmywords1 on Instagram.

1. We boil water in a pot. (Optionally, we can use a deeper pan).
2. You can add a little vinegar and salt.
3. Place the strainer in the water and crack the egg into it. So as to “catch” the eggs from the rare part of the protein.
4. We wait 3-4 minutes and hold for a few minutes until the egg white sets.
5. The egg is ready to eat.