Genes or diet? You won’t find these three products on Dorota Gardias’ plate. “I keep it to a minimum”

Dorota Gardias is a well-known and popular TVN journalist, as well as one of the most active and popular television stars on social media. On her Instagram profile, she regularly attaches many frames not only from behind the scenes of professional projects in which she has recently participated, but also from her private time. She impresses with her silhouette in each of them. Recently she revealed what her secret is.

How does Dorota Gardias take care of her slim figure? Its secret lies in eliminating two products from the diet

Dorota Gardias has achieved success not only in working on television, but also in beauty contests. In 1999, the TVN star won the title of Miss Lublin Province. Moreover, there is no shortage of physical activity in her life. The weather girl loves hiking, skiing and sailing. Recently, a Q&A session on Instagram, i.e. questions from fans and answers. According to , when asked by one of the observers about the 43-year-old’s diet, the star hurried to comment. She admitted that three products had been excluded from her diet.

I limit bread and sugar to a minimum. I eat a lot of vegetables. Less fruit (unless it’s watermelon).

It turns out that these are not the only ways Gardias maintains a slim figure. She also emphasized that being physically active and genes play an important role in her life.

Dorota Gardias’s beauty secret. This is how the TVN star takes care of her appearance every day

Dorota Gardias, as a guest in the TVN Style program “Klinika urody”, told the host about her beauty ritual. – I think that there are plenty of girls as beautiful as mine in Poland, but they don’t know how to emphasize it, they don’t know how to “pimp up” themselves. I take care of my appearance, my skin, I regularly use the services of stylists and hairdressers, I go to – during the interview in the program.