In winter, we must take special care of our skin on our body and face. During this time of year it is much more susceptible to dryness and cracks. Learn several methods that will help prevent lip irritation, as well as a recipe for a unique soothing balm.
How to prepare your skin for winter? Follow a few rules and forget about irritation
If we want the skin of our lips to be properly moisturized even in winter, it is worth implementing a few rules:
- Avoid licking your lips. While this may seem like a natural response to dryness, licking your lips can make the situation worse, leading to even more dryness. Using lotion is a better option.
- Drink adequate amounts of water. This is crucial for moisturizing the entire body, including the lips. Remember to drink water regularly, even if you don’t feel thirsty.
- Protect your lips in winter conditions. Wearing a hood or scarf to protect your mouth from direct exposure to cold winds can help protect against dryness.
- Gently cleanse your lips regularly, for example with a gentle lip scrub, this will help remove dead skin cells and prepare them for hydration.
How to care for your lips at home? Make this simple carrot balm
To make a simple and effective balm for dry lips at home, you only need three ingredients: 1 carrot, 1 teaspoon of honey and 1 teaspoon of coconut oil. Thanks to the content of vitamins, minerals and other nutrients, honey and carrots work synergistically, supporting the natural protection, hydration and regeneration of the lips, which makes them excellent lip care ingredients in home preparations such as . Here are the detailed instructions for its preparation:
- Wash the carrot, peel it and cut it into small pieces.
- Boil water in a pot and add carrot pieces. Cook the carrot until soft.
- When the carrots are ready, drain them and set aside to cool.
- Place the chopped carrot in a bowl and crush or blend it to obtain a smooth mass.
- Add honey and coconut oil to the carrots, mixing all ingredients to obtain a uniform consistency.
- If you want, you can also add beeswax, which will help keep the balm solid.
- Pour the resulting mixture into a small jar or container for storing the balm.
- Leave the carrot and honey lip balm to cool and set, then you can use it.
This natural lip balm will moisturize, regenerate and nourish your lips, thanks to the nutritional properties of carrots and honey. You can store it in a cool place to keep it fresh.
How does carrot affect the skin? Its action is versatile
Carrots are a rich source of beta-carotene, which is converted into vitamin A in the body. Vitamin A is crucial for the health of the skin, including the skin of the lips. Provides hydration, soothes dry and chapped lips and helps regenerate skin cells. In addition, carrots contain vitamins C and E, which they also have antioxidant and anti-inflammatory properties, supporting the health and condition of the skin of the lips. Honey, on the other hand, is rich in natural nutrients, including vitamins, minerals and enzymes. In the context of lip care, honey has moisturizing, anti-inflammatory and regenerating properties. Provides protection against drying, soothes irritations and stimulates the regeneration processes of the lip skin. Additionally, it contains antioxidants that help fight harmful free radicals and delay skin aging processes.
Source: Gazeta

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