Do you buy by eye or order from the Internet? Research shows that as many as 80% of women wear poorly fitting bras. This is bad news, because it is an extremely important element of a woman’s wardrobe. Properly fitted, it will slim your figure, help you maintain the shape of your breasts longer, but also relieve the spine and prevent many health problems.
How to check if you have a good bra? “It’s not just a matter of the appearance of our breasts”
A well-fitting bra is one whose cups do not stick out and there is no space between the breast and the material. The back of the bra should not slide along the back, and the straps should not dig into the skin or fall down. The bra band must fit snugly and allow for free breathing without causing any pressure. It is also worth paying attention to the underwires, which should not hurt the skin or dig into it. Magdalena Porzezińska, bra fitter from Atelier bra Madalena, said that the right bra is the key to well-being and health. – It’s not just a matter of the appearance of our breasts. A well-selected bra covers the entire breasts, protects them, supports them, does not pinch or dent. He is a bit of a “breast protector” – she explained.
What causes a poorly fitting bra? “It may have, above all, health consequences”
If the bra is poorly fitted and the cups are too small and squeeze the breasts, blood flow may be impaired. If it is too tight, it causes discomfort, abrasions and skin irritations, and even pain. A bra that is too small presses on the ribs, causing unpleasant back pain. Additionally, it may contribute to poor posture. We involuntarily tighten our shoulders to reduce discomfort, which leads to slouching. – Inappropriate selection of a bra may have health consequences. (…) If this band is too loose, the entire weight rests on the shoulders. The straps start to dig in because they have to carry the entire weight of the breasts and this causes back pain, neck pain, migraines – Izabela Sakutova, representative of the Panache brand. To choose the perfect bra and avoid problems, it is worth visiting a Bratfitter who will take into account all aspects and select the best size and cut.
Source: Gazeta

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