In 2012, Johanna Quaas was recognized by Guinness World Records as the world’s oldest active competitive gymnast. Over the years, Quaas has been making waves on the Internet after occasionally posting videos of herself exercising. The latest is a clip shared by Oscar-winning actress Viola Davis with the message “You are the best.” The video was shot during the German Gymnastics Festival in 2017, when the gymnast was already 91 years old.
A woman does what she loves. She says she will exercise as long as her health allows
A healthy mind in a healthy body – this phrase perfectly describes Johanna Quaas, the oldest gymnast in the world. It seems that she has made her way to breaking all age restrictions and proving to people that age is just a number on an ID card. The woman loves what she does and does not intend to give up. With his exercise videos, he motivates young people to exercise.
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She has been participating in competitions since she was 9 years old. Younger gymnasts are delighted with her and follow her example
Johanna Quaas lives in Germany and was a physical education teacher at a local school. In 1934, when she was only 9 years old, she took part in her first competition. Quaas’ numerous YouTube videos with Turnier der Meister, which included her training, became popular and received millions of views in 2012, when she was 86 years old. Her story has been featured in numerous German and international publications and television networks. In the same year, Guinness World Records awarded her the title of the world’s oldest gymnast.
Many thousands of people follow Johanna on Instagram. People claim that the woman cheated death and lives like a teenager
Even though she only exercises twice a week, she still exercises for an hour every day, usually by going for a walk or swimming. She has no health problems, and in an interview she said, “I don’t have any health worries. My body is trained enough that I can comfortably do all these exercises and movements.” She concluded her speech by advising young people to find the sport that is best for them, whatever it is, and start practicing it.
The woman is a worthy example to follow. He proves to many people that age is just a number on paper.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
