When to drink linseed? Stick to a specific time and the effects will surprise you

The holidays are over, so many people are certainly wondering how to relieve their stomach after Christmas Eve dinner and how to lose excess weight. It turns out that forgotten linseed, which has many valuable properties, may be useful. Learn how to prepare a stomach-saving mixture and when to drink it.

Linseed. The properties of these seeds were known years ago

Flax seeds may look inconspicuous, but they have valuable properties that, unfortunately, are still not appreciated. They are undoubtedly a rich source of omega-3 fatty acids and fiber. They are usually not used often in the kitchen, although they can be used as an addition to many dishes and desserts. A drink made from these seeds is most often used for the stomach – although it does not look the most appetizing after preparation, it can work wonders. How to prepare linseed for drinking? It’s very simple.

Linseed for drinking. You will forget about snacking in the evening and your hair will thank you

Preparing linseed for drinking is not difficult. Just pour a teaspoon of flax seeds into a glass and then pour hot water over them. After 20 minutes the drink will be ready to drink – In fact, you can drink miskutra at any time of the day, but if you want to get rid of stomach problems, it is recommended to drink the drink in the morning, on an empty stomach. Linseed taken in the evening or at night will have a slightly different effect – it can help with constipation and increase the feeling of satiety, so evening snacking will become a thing of the past. Interestingly, linseed can also have great effects on hair. If you want to improve their condition, pour a spoonful of seeds with cold water, mix and drink along with the seeds, chewing them thoroughly if possible. After a longer treatment, the strands will become shiny and much stronger. Before using such methods, do not forget to consult your doctor.