Sticking on a sanitary pad is not a complicated task, which is why many women choose this option. There are many variants available on the market: classic, with wings, unscented, for the night. Thanks to this, ladies can choose the best one for themselves. Regardless of whether you have more or less heavy periods, you need to follow the rules and replace the sanitary pad regularly.
How long can you wear a sanitary pad? It all depends on the type
Nicole Sochacki-Wójcicka, known as Mama Gynecologist, that the sanitary pad should be changed every 3-4 hours during the first 3 days of menstruation. In the following days, you can change it every 6 hours. It all depends on its absorbency level. It should be tailored to you and the intensity of your period. One sanitary pad absorbs approximately 5 ml of blood.
Thin and short sanitary pads may become soaked within a few hours, so it is best to choose thicker models for the first days of menstruation, and leave the thinner ones for the last days of the period. One sanitary pad should last all night, but it is better to choose a model with an extension towards the back. This way you will avoid staining your pajamas and bedding.
How long can you wear a sanitary pad? pexels.com/Sora Shimazaki
Types of sanitary pads. Not all of them need to be thrown into the trash
During menstruation, you cannot forget about taking a shower. In addition to changing sanitary pads regularly, you should wash your intimate areas twice a day. Disposable used sanitary pads should be thrown away immediately into the mixed container. There are also reusable sanitary pads available on the market, which are not thrown away, but washed. First, rinse them under cold water and then wash them at a temperature of 40 degrees C or 60 degrees C. After washing, leave the sanitary pad to dry. If you use it properly, it can last you up to 5 years.
Source: Gazeta
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