He is 40 years old. They say he looks much younger. He claims that the lack of wrinkles is due to 10 products

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Adriana emphasized in one of the recordings that although she is 40 years old, many people think she is 20-year-old. Her young appearance was also noticed by TikTok users. “You look like you’re 25,” they wrote in the comments and asked what her secret was. The woman replied.

It has a way to deal with wrinkles. She listed 10 products

In the recording, she admitted that she pays the most attention to the products she eats. Her daily diet includes, among others: turmeric, which reduces excessive production of melanin. It improves skin tone, reduces discoloration and has an antioxidant effect. Another product that is on her daily menu is green tea. – It contains polyphenols that have anti-aging properties and improve skin elasticity – she explained.

He also eats every day fatty fish, which are a source of Omega-3. They also improve the elasticity of the skin and make it moisturized. It is a perfect addition to them quinoa, rich in vitamins, minerals and fatty acids. It has anti-inflammatory and anti-allergic effects.

Products that have a beneficial effect on the skin

In addition, it encourages you to enrich your meals with: cocoa, nuts, seeds, which contain vitamin E, which also has anti-aging properties. He suggests food to stimulate collagen production broccoli. – They are full of vitamins C and K – she emphasized. He also doesn’t forget about chia seeds and dark chocolate. The fans thanked her for the recording and asked her to prepare her daily menu with suggestions for specific meals. The video has been viewed over 2,000 times. people.