Experts have been saying for years that sunscreen should be our best friend if we want our skin to be healthy and look young. While we remember about it in the summer, we often forget about it in the fall and winter. In one of the last episodes of “We have time”, we talked about this with a cosmetologist. Ewa Olczak-Dziadolka points out that not only the sun can contribute to the poor condition of our skin, but also blue light from our smartphones or computer monitors. Listen to what else she told us.
You don’t use SPF creams but you use a smartphone? This may result in wrinkles and discoloration
Most of us do not realize that on a daily basis our skin is exposed not only to UV radiation from the sun, but also to blue light, which we encounter when using smartphones or computers.
Daylight or the light from smartphones also creates discolorations and acne discolorations – because they are created mainly by interacting with the light – wrinkles or uneven color. All this is caused by the lack of protection against light, so no matter whether we have great sun or just daylight, whether we hold the smartphone during the day or at night – it is worth using this sunscreen.
– explains cosmetologist Ewa Olczak-Dziadolka.
The expert also draws attention to the fact that blue light affects us all day long. – .
What type of SPF should I choose? “There’s not much difference between 50 and 30, but…”
We often wonder which SPF will protect us better. Ewa Olczak-Dziadolka says: – .
Moreover, the cosmetologist says that currently we can find creams that are light, non-greasy and perfect for makeup.
Source: Gazeta

Paul is a talented author and journalist with a passion for entertainment and general news. He currently works as a writer at the 247 News Agency, where he has established herself as a respected voice in the industry.