Few people realize that aluminum foil is useful in foot care. How? It helps in the fight against common problems. Check how to use it. My grandma used to use this trick, and now I do it myself.
Wrap your sore feet in aluminum foil. You will feel relief after 30 minutes
Pain and swelling are common ailments that many of us struggle with. Fortunately, there is a proven home trick that will help you deal with this problem. How? Well, all you have to do is rub your favorite cream on your feet, and then wrap them with aluminum foil. You can wear socks to enhance the effect. Keep the foil on your feet for at least 30 minutes, and you will quickly warm up your legs and after a few minutes you will feel warmth and pleasant relief. Aluminum foil is also useful in winter, when we have trouble with frozen legs. It is a great thermal insulator. In addition, it is worth smearing the feet with a warming ointment and wearing thick socks. However, remember that if you often struggle with foot problems, it is worth seeing a doctor. The specialist will find the cause and suggest appropriate treatment.
Foot pain home remedies. A cool bath will bring relief
Another trick for sore spots is soaking them in water with oil. Add a few drops of essential oil, e.g. citrus, to a bowl of cool water. The cool water will not only stimulate blood circulation, but also reduce swelling and pain. Aching feet can also be relieved by placing them above the head, e.g. on the back of a sofa or a pillow. The blood and lymph in the lower parts of the body will begin to circulate again, and the swelling and discomfort will disappear.
Source: Gazeta
Paul is a talented author and journalist with a passion for entertainment and general news. He currently works as a writer at the 247 News Agency, where he has established herself as a respected voice in the industry.
