Michelle Obama, an American lawyer, first lady of the United States in 2009-2017, wife of the 44th president of the United States, Barack Obama. Under her husband’s rule, she undertook many initiatives, e.g. targeting childhood obesity by encouraging children to be physically active, and modernizing US school lunches to include more nutritious food options. It turns out that although she tries to promote healthy eating habits, her daily menu was not always the same as it is now.
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Michelle Obama has eaten the same breakfast every morning for most of her life
The former first lady appeared on the first episode of Audible’s “Your Mama’s Kitchen” podcast hosted by Michele Norris. she told, the magazine is quoted as saying, her longtime aversion to breakfast. It turns out that for years she did not like the first meal of the day.
I was a picky eater. No, I tolerated anything that was served for breakfast in our house. My brother thought it was crazy. And I will add that in my family home we ate a very hearty first meal. Since my brother was a developing athlete, there was everything on the table – cereal, scrambled eggs, fried eggs, toast, bacon, sausages. My whole family loved breakfast, but I despised it.
During her studies, her breakfast menu was unconventional, as it boiled down to what was popular in the United States sandwiches with peanut butter and jam. Over time, however, Obama also became convinced about eggs and now one of her favorite breakfast items is eggs benedict.
That’s all I could accept. There’s nothing wrong with peanut butter toast. Every morning for most of my life, until I went to college, I ate this. I guess I had to grow up with it.
How does Michelle Obama take care of her health? Here are proven ways to stay slim
When she was First Lady, but also today, she has always motivated Americans to be physically active and adopt healthy eating habits. In addition to exercise, Michelle Obama is attentive to her diet, which is based in particular on seasonal fruits and vegetables. Interestingly, those with a red color, i.e. strawberries, tomatoes, peppers. In her menu, however, we will not find processed dishes, fast food and sweets. Obama, however, has a soft spot for French fries, cakes and burgers.
Source: Gazeta

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