Exfoliating with a body scrub or other types of products, such as a brush, can help improve the health and appearance of your skin in several ways. It will look brighter as it removes the top layer of dead skin cells. It will also help stimulate collagen production, which can keep your skin firm and radiant. Another advantage of exfoliation is that it can improve the effectiveness of topical treatments. If, for example, before applying the cream, the cream will be able to penetrate deeper, instead of staying on the surface. In addition, massaging your skin with a body scrub can also be a wonderful way to relax and calm down, especially if you are tired or stressed.
How often should you use a body scrub? Be moderate and regular
It is best not to use a body scrub every day. Excessive exfoliation of the skin can leave it dry, sensitive and irritated. In general, it is safe to exfoliate your skin two to three times a week, to get satisfactory results. If you have dry and sensitive skin, you can only exfoliate it once a week. If you suffer from skin conditions or are unsure how often you should exfoliate, see a dermatologist. It is usually easiest to apply a body scrub in the shower or bath. Gently massage the peeling into the skin with circular movements and rinse thoroughly with warm water. Remember to do an allergy test on a small patch of skin first.
Brown sugar scrub. You will do it in a few steps
Brown sugar is an inexpensive and readily available ingredient that is great for exfoliating the skin. It is gentler on the skin than sea salt. This makes it an ingredient for sensitive skin. Sugar granules can make your skin feel sticky, so rinse your skin thoroughly with lukewarm water after exfoliating. All you need is: 1/2 cup brown sugar, 1/2 cup oil of your choice, such as coconut, jojoba, olive, almond or grapeseed, and optional essential oils.
- Combine brown sugar and selected oil in a bowl.
- Mix thoroughly. Add more sugar or oil if needed to get the right consistency.
- Add one or two drops of your favorite essential oil as needed.
- When the consistency and smell of the scrub are satisfactory, put it with a spoon into a container.
- Massage as slowly and thoroughly as possible – so as to stimulate skin microcirculation, and then, after about 10 minutes, rinse it off.
Source: Gazeta
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