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One of the last posts by Joan MacDonald won the hearts of fans. The 77-year-old influencer showed her metamorphosis on it. The difference in the appearance of a woman is colossal. How much has it changed in less than 4 decades?
Joan MacDonald is a 77-year-old personal trainer. Her transformation is impressive
Just 7 years ago, Joan MacDonald weighed 90 kg and took medication for high blood pressure. One day, her daughter persuaded her to make drastic changes in her life. She started exercising and improved her diet. She also learned to use technology to ease her path to her goal. Thanks to hard work, the support of loved ones and a few useful applications, she significantly improved her health, lost weight and completely fell in love with physical activity. Today he is 77 years old and feels better than 4 decades ago. Joan is also a personal trainer. She described her metamorphosis in a book entitled “Flex your age”.
The 77-year-old has become an Internet hit. Joan has learned to use social media, and her Instagram profile is already followed by over 1.8 million users. As she admits, today she feels and looks much better. For this reason, she often shares photos documenting her.
“You motivate me every day to change for the better.” Fans are delighted with Joan’s transformation
“Never believe you can’t turn your luck around,” Joan wrote under one of the recent photos. The photo is a collage on which she compares her today to how she looked 39 years ago. The difference is immediately noticeable. The woman is much thinner, and in the place of fat there are clearly outlined muscles. Joan also admits that helping people achieve their dream figure gives her great satisfaction.
Now I try to keep the fire burning in me and light as many candles as possible along the way
she emphasized in the post.
Fans appreciated the woman’s effort and her support for others. In the comments below the post, we will meet a lot of positive feedback from platform users. Many of them emphasize that Joan’s transformation is one of their greatest inspirations.
You look wonderful
You motivate me every day to change for the better
WOW! You are amazing Joanne
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
