He was not five months old, he lasted 12 hours.  “I used to wake up thinking this. It scared me”

He was not five months old, he lasted 12 hours. “I used to wake up thinking this. It scared me”

Tom Holland surprised fans with a personal confession some time ago. The actor began to notice the symptoms of alcohol addiction, so he decided to give it up and has been abstinent for almost 1.5 years. What was his road to sobriety like?

is currently one of the most popular Hollywood actors in the world. He gained recognition by playing the role of Spider-Man in productions, but he has many more interesting titles to his credit. The psychological thriller “The Crowded Room” was also recently released, based on real events. The actor played the role of a serial killer suffering from a split personality.

Tom Holland has noticed that he is obsessed with alcohol. He decided to intervene

He was recently a guest on Jay Shetty’s “On Purpose” podcast, where he proudly revealed that he had been abstinent for a year and four months. He admitted that the beginning of giving up alcohol was very difficult. It all started in January 2022 when he wanted to take a month-long break from drinking, the so-called dry month. In his resolution, he managed to last only 12 hours. “All I could think about was having a drink.” “I woke up thinking about it. I was checking the time … And it really scared me – confessed Holland honestly.

The situation got him thinking. He felt he had a problem, and after he managed to stay sober for a month, he decided to extend the resolution for another four weeks to prove to himself that there was no problem. Initially, the intrusive thoughts did not pass, he felt that he was fighting an “important fight”. For fear of becoming even more addicted, he decided to stay abstinent until his birthday on June 1, 2022. When the goal was achieved, he realized how much his mood had changed. “I started sleeping better, I was able to deal better with problems or situations that went wrong on set. Things that would have made me nervous before suddenly stopped causing such negative emotions, I could pull myself together. I had much better mental clarity. I felt healthier and fitter.

The actor is abstinent. He intends to stick to his decision for the rest of his life

After half a year of sobriety, he turned to alcohol again, but his attitude was completely different than before. He saw the negative effects of this and began asking himself key questions that helped him define the source of the problem. “Why am I so obsessed with this drink?” He recalled the questions he asked himself. Eventually, he decided to give up liquor altogether and live sober. He began to work on changing the way of thinking, and this quickly brought the desired results. Today, Tom Holland declares that he has not reached for alcohol for nearly 1.5 years, which he is extremely proud of and considers it his great success. “I’m happy to finally say it: I was definitely addicted to alcohol and I’m not ashamed of it,” he said. Although he notices the harmfulness of liquor, he does not intend to impose his opinion on others. However, he hopes that fans inspired by his example will look more closely at the mechanisms that guide them.

Source: Gazeta

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