You will be surprised by its delicious taste! Remember that after collecting jasmine flowers from the garden, you should dry them first. It’s best to spread them out on breakfast paper and leave them in a warm temperature. It is also worth knowing that it is best to collect them in the morning, on a sunny day. Pollen plays a significant role in the preparation of the infusion, so when picking the plant, be careful that the flowers retain as much of it inside as possible.
If the flowers have already dried, we can proceed to the preparation of the health drink. 2-3 tablespoons of flowers flooded with a glass of boiling water. Cover the vessel and wait about 15 minutes for the infusion to brew well. After this time it is ready to drink.
Jasmine infusion. Salvation for the heart and skin!
In addition to the clearly soothing and calming effect, jasmine tea also has another beneficial property. Well, jasmine contains flavonoids that are extremely helpful in combating the so-called. oxidative stress. What is oxidative stress? This is what we call the state of the body in which there is an imbalance between the amount of oxidants and antioxidants. Free radicals are formed during cellular respiration, a metabolic process in which energy is released. Thanks to these flavonoids, our body stays in better condition, and thus – skin looks much brighter, younger and radiant!
In addition, regular consumption of jasmine infusion calms and regulates the work of the heart. Jasmine contains the so-called scopoletin. This substance is used in current pharmacology. It is used in preparations intended for the treatment of heart diseases, such as atrial fibrillation, as well as thrombosis. In addition, drinking jasmine infusion can help regulate blood pressure because it relaxes smooth muscles. So if we do not feel like melissa (which is also extremely effective!), we can reach for jasmine, which will also help with shattered nerves.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
