Letizia’s chiseled hands vs. Kate Middleton’s muscles: The Queen of Spain is not the only one who trains, and the future Queen of England shows her “power” with emphasized biceps

If you thought Queen Letizia was the only one royal with strong arms it’s because you haven’t captured the musculature of Kate Middleton, Princess of Wales and future Queen of England.

On June 23, we saw Felipe’s wife from Spain in a sleeveless black dress that revealed her chiseled arms thanks to a disciplined routine that starts at 7:00am.

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But this time it was the turn of Prince William’s wife to show that she too has steel arms with well-defined muscles. And how can you not have them, if Kate is a born athlete who loves tennis.

It was during a training session with tennis player Roger Federer that Middleton showed what his thin but beautifully sculpted hands were made of, recalls Woman.

The Princess of Wales’ display came during a tribute to the teenage ball boys Kensington Palace. This time he wore a equip sporty all in white, as required by this discipline, with a sleeveless polo shirt, pleated skirt and sneakers.

Undoubtedly, her toned triceps and biceps were exposed and she showed that Queen Letizia is nothing to envy.

And that is that, if she from Spain likes to exercise, do yoga and adhere to the Mediterranean diet, she from England is not far behind when it comes to sports, something she always knew how to do even before she became a royalty member.

That’s how Woman let’s remember that Kate Middleton combines various disciplines such as yoga, running, tennis or crossfit in order to maintain her slim figure even though she is the mother of three children.

For its part, an analysis of the hands of the future Queen of England by Mail Online shows that the muscles are no longer exclusive to athletes or “Spartan” women who exercised in past centuries.

Now members of the royal family are not excluded, nor are important female figures such as Michael ObamaGal Gadot or Jennifer Aniston.

According to the British media, the current Princess of Wales he has a “beauty missile” up his sleeve that many would like to have and which for many years no respectable woman dared to brag about because it was synonymous with masculinity.

Now, a well-sculpted hand in a woman is a reflection of invested time and serious training. It’s because of that Kate Middleton You can safely keep your arms in tone with static and lateral plank exercises that effectively strengthen the muscles of the upper extremities.

“Kate is an exercise addict. Pippa and Kate take their toned physiques very seriously. And mum Carole, in her 60s, is in great shape,” a source revealed to Mail Online in 2016, when the then-Duchess was not yet pregnant with her third pregnancy. (AND)